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Naked meditation classes coming to Bristol
People in Bristol will soon be able to try their hand at naked meditation.
Joaquin Brooks Meditation is launching a nude meditation class in the city so people can “focus on reconnecting with the body and tune into a body positive way of thinking”.
The “Bare Meditation” sessions will be open and held monthly in Redland from October.
is needed now More than ever
Led by Joaquin Brooks, he says the classes will be “a welcoming space where there is no judgment”.
He said: “The classes will be open to all (18+) who want to reconnect with their bodies and change the way they view themselves, along with those who just want to try something new without the restrictions and boundaries of clothing.”
Joaquin, who has a background in insurance and law, founded Joaquin Brooks Meditation after wanting to find ways of reducing stress in his everyday life.
It offers a variety of different classes alongside meditation, including Barefoot Grounding to connect with the environment, retreats and private sessions.
Anyone wishing to book on to the classes can do so by visiting www.jbmeditation.co.uk
Main photo: Pixabay
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